Everyone you meet is fighting a battle you know nothing about. Be kind, always.

It has been quite a while since I have taken some time to put my thoughts to paper so I thought that a new blog post would be a good place to start on this lazy Sunday. Living with anxiety and depression is an ongoing battle and raising awareness for other sufferers like myself is … Continue reading Everyone you meet is fighting a battle you know nothing about. Be kind, always.

Living with Social Anxiety Disorder

Feeling a little anxious when meeting people for the first time? Becoming nervous when having to speak in a group situation? Quickened heartbeat? Faster-paced breathing? Self-conscious? This is something we can all relate to at some points of our life. However, for people suffering with social anxiety, these symptoms are far more prominent, heightened and … Continue reading Living with Social Anxiety Disorder

Every day may not be good but there is something good in every day

I am still feeling the effects drawn from missing a day or two of my tablets, today has become a little unbearable for me - I vow to never stop without supervision from my doctor again! Trying to remain so positive even when I perhaps feel otherwise consumes such huge amounts of energy and sometimes … Continue reading Every day may not be good but there is something good in every day